Legal and privacy
Cookie Policy
Last updated: 12 October 2026
This Cookie Policy explains how longevitysleepsolution.site uses cookies and similar technologies, what they do, and how you can control them. It should be read together with our Privacy Policy.
At a glance
Your browser controls every one of these. Blocking cookies can affect parts of the site, including form submission.
What cookies are
Plain definition
Cookies are small text files placed on your device when you visit a website. They let the site remember your actions and preferences over a period of time, or gather information about how the site is being used. They are not programs and cannot run on your device on their own; they simply carry a small amount of information that the site reads on your next visit.
You will meet them on almost every website you use, including this one. Some expire the moment you close your browser, and some stay for a set number of days so the site can recognise you when you return. This page explains which kinds we set, why, and how to remove them if you prefer.
Cookies we use
Our own cookies fall into three groups. Strictly necessary cookies keep the site running, including security and form functionality. Analytical cookies help us see which pages are visited and how visitors move through the site, so we can improve the guidance we publish. Where applicable, preference cookies remember settings you choose during a visit.
Strictly necessary
We use these to operate the site. They cover security, session handling, and the working of form fields. Without them parts of the site cannot function, and they cannot be switched off through our own settings.
Analytical
We use analytical cookies to understand which pages are visited and how visitors move through the site. The information is used in summary form to decide which topics to expand and which pages need clearer wording.
Preference
Where applicable, preference cookies remember settings you choose, such as a display option or a dismissed notice, so you do not have to set the same thing on every page you open.
Third-party cookies
Some cookies may be set by third-party services we use for analytics or hosting. Those providers work under their own privacy and cookie policies, and we recommend reading them if you want the full picture of what is stored on your device. We choose providers that collect the smallest amount of information needed for the job, and we do not hand them control over the content of this site.
If a provider changes how it handles data, that change appears in the provider's own policy first. The section below covers the limits we hold ourselves to regardless of who sets the cookie.
What we do not use cookies for
- We do not use cookies to sell advertising placements on this site.
- We do not use them to build profiles for the sale of personal data to third parties.
- We do not link cookie data to any health, dietary, or sleep information you read here.
Managing cookies in your browser
You can accept, refuse, or delete cookies through your browser settings, and you can clear everything a site has stored at any time. Every major browser keeps this under its privacy or security menu, and the changes apply to every site you visit, not only this one.
Blocking all cookies may affect how parts of the site function, including form submission. If a page behaves unexpectedly after a change, allowing cookies for this site usually restores normal operation.
Allow
Leaving cookies enabled keeps forms working and lets the site remember the settings you pick during a visit.
Refuse
Refusing cookies for this site will leave most pages readable, but a form may fail to submit and your settings will not carry between pages.
Delete
Clearing stored cookies removes anything the site has saved on your device. If you browse again afterwards, new cookies may be set.
Retention
Cookie lifetimes vary. Session cookies expire when you close your browser. Persistent cookies remain for a defined period or until you delete them, and that period is set by whoever placed the cookie. Analytics providers often use the longer lifetimes so they can compare one month of visits with the next.
You are never left without a way out: clearing your browser data ends every cookie this site has set, whatever its original lifetime was.
Changes to this policy
We may update this Cookie Policy to reflect changes in the technologies we use. The current version will always appear on this page, and the date at the top of the page shows when it last changed.
Questions about cookies
Which cookie does the site need to submit a form?
A strictly necessary security cookie is set when a form page loads, so the submission can be tied to your visit. If you block it, the form field may appear to submit but the message will not reach us. Allowing cookies for this site restores it.
Can I read the site with all cookies blocked?
Yes. Pages, articles, and guidance all load without cookies. Blocking them only affects interactive parts such as form submission and any setting you have chosen to remember.
Do cookies collect information about my health?
No. Analytical cookies record which pages were opened and in what order. They do not record what you read into a personal health profile, and we do not sell that information to anyone.
Where do I send a question about this policy?
Use the contact details published on the contact page of this site. You can also write to us at Plot 64516, Unit 3, Fairgrounds Office Park, Gaborone, Botswana, or call +267 353 3907 during working hours.
Contact us about cookies
If anything on this page is unclear, or you want to know which cookies were set during a particular visit, get in touch. Questions about how we handle personal information more broadly are answered in the Privacy Policy.
Reach us
Plot 64516, Unit 3, Fairgrounds Office Park, Gaborone, Botswana
+267 353 3907
Monday to Friday, 8:00 AM to 5:00 PM. Saturday, 9:00 AM to 1:00 PM.
Contact us